Bees & Bikes

Biking, Podcast
In this episode, I go into the basics of beekeeping, why I picked it and how things come together. Then I go into a bit of details on the last time I went on a bike ride. https://anchor.fm/superjunaid/episodes/Ep-2---Bees--Bikes-e15q39
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DIY: How to Build a Hanging Bike Rack @ Singletracks.com

Biking
I'm always looking for creative ways to use space and hang bikes. Well, I don't have a lot of bikes, but do have more than one. Found this great article and a DIY on how to save my self some space and hang/store my bikes. Pretty awesome way. Of course, would have to see if I can still park the car in the garage after hanging the bike. Take a look at singletracks.com for this cool Idea! Source: DIY: How to Build a Hanging Bike Rack - Singletracks Mountain Bike News
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Indoor Cyclist Roller Dream

Biking, Instructions
As the 2017 biking season ends for the east-coast we all gotta run home and bike indoors to keep the fitness up and level up for next year. Training is the key to keep those legs strong and growing! Ran into Clan Knox Cycle They posted a project that'll get you rolling without much issue! [caption id="attachment_552" align="aligncenter" width="300"] Clan Knox Roller Bed[/caption] They've also provided simple instructions! Wood and Steel [caption id="attachment_553" align="aligncenter" width="300"] Wood Pieces[/caption] Wood Pieces Plywood 1" 36" x 9" 2x - Sande Premium Plywood @homedepot Plywood 1" 36" x 41" 1x Plywood 1" 22.5" x 9" 2x 2x4 36" 4x - 2x4 Premium Whitewood @homedepot 2x4 4.5" 4x Black Door Hinge 2x - 3-1/2" Black Door Hinge @homedepot [caption id="attachment_551" align="aligncenter" width="300"] Steel Parts[/caption] Steel Parts Steel Pipe 1"…
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How-To: Train the Most Important Core Muscles for Cycling

Biking, Instructions
Recently I got more serious about bicycling and it's not a joke! It definitely takes a lot out of you especially when you have to attack a climb. Bicycling.com has a great post on which muscles form the foundation for a biking body. Don't let a weak core frustrate all the hard work your legs do on the bike. Here's how to make those important trunk muscles strong. Source: How-To: Train the Most Important Core Muscles for Cycling | Bicycling
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