I have a list of 400-calorie meals, and each day I choose 5 of them. I eat them at regular intervals, and log my meals. Easy peasy!
Hassle-free Weight Loss: The Zen Habits Meal Plan
by Junaid Ahmed | Oct 12, 2007 | Lifestyle | 0 comments
I have a list of 400-calorie meals, and each day I choose 5 of them. I eat them at regular intervals, and log my meals. Easy peasy!
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