I have a list of 400-calorie meals, and each day I choose 5 of them. I eat them at regular intervals, and log my meals. Easy peasy!
What it takes to launch a podcast?
You’ve probably seen the little banner on the side that shows my photo next to some words. Yup! I launched a podcast in 2018 after a ton of...
Junaid Ahmed|May 26, 2022